抹茶的鮮味與海苔味? (Matcha-Umami & seaweed-like flavor?)

文: TSUKIMI JAPAN
最後更新: 2025/DEC/30

(English below)

「抹茶有點像海苔類食物的味道」指的是,在品嘗抹茶時會感受到類似海苔的鮮味或香氣。這並不是因為抹茶中加入了海苔,而是抹茶本身自然風味的一部分。

鮮味(うまみ-Umami)?

鮮味是五種基本味道之一(甜、酸、鹹、苦、鮮)。其特徵是會在口中擴散並蔓延至整個舌面,留味持久,同時刺激唾液分泌。其中日本綠茶(包括抹茶)也具備鮮味成份。

 

為什麼抹茶會讓人覺得像海苔?

1. 鮮味(Umami)成分相似
抹茶與海苔都含有豐富的胺基酸,這些物質會帶來相似的「鮮味」感受,因此容易讓人聯想到海苔的味道。

2. 海苔般的香氣(覆香)
高品質的抹茶常帶有海苔般的青香。
抹茶在採收前經過遮光栽培,使葉綠素與胺基酸含量增加,形成獨特的「覆い香」,這種香氣自然帶有海苔般的氣息。

西方地區的常見誤解

味覺喜好因人而異,而味覺經驗、生活背景與飲食文化是重要影響因素。
在亞洲料理中,海苔、昆布等海菜類食材十分常見,因此較容易辨識其香氣與鮮味。

然而在西方國家,部分飲者較不熟悉海菜類食材的風味。
當他們品嚐抹茶中「鮮味」時,有時會誤解為「海水味」,甚至認為是低品質的表現。

實際上,這並不是海水味,而是日本茶特有的
鮮味(Umami)與海苔般香氣(Seaweed-like flavor) 所形成的自然風味。

哪些抹茶較容易出現這種風味?

  • 中高級以上、鮮味較突出的抹茶
  • 重視「鮮味」的茶廠或產區所生產的抹茶

 

總結

抹茶中出現的「海苔感」源自其鮮味與自然的海苔般香氣。
而在西方,這種風味往往因飲食文化差異而被誤解為「海水味」。

 

English Version:

“Matcha can taste somewhat like seaweed” refers to the experience of perceiving a seaweed-like umami taste or aroma when drinking matcha.
This does not mean that seaweed has been added to the tea; rather, it is a natural characteristic of matcha itself.


What is Umami (うまみ)?

Umami is one of the five basic tastes (sweet, sour, salty, bitter, and umami).
It is characterized by a flavor that spreads across the palate, coats the entire tongue, lingers pleasantly, and stimulates saliva production, giving a sense of depth and roundness to the taste.

Japanese green teas, including matcha, naturally contain umami components, which play an important role in their flavor profile.


Why does matcha sometimes taste like seaweed?

1. Similar umami components
Both matcha and seaweed are rich in amino acids.
These compounds create similar umami sensations, which can cause matcha’s flavor to remind people of seaweed.

2. Seaweed-like aroma (Ooi-ka / 覆い香)
High-quality matcha often exhibits a green, seaweed-like aroma.
Before harvest, the tea plants are shade-grown, which increases chlorophyll and amino acid levels.
This process produces a distinctive fragrance known as “Ooi-ka”, naturally associated with seaweed-like notes.


Common misconceptions in Western countries

Taste perception varies among individuals, and factors such as sensory experience, lifestyle, and food culture play an important role.
In Asian cuisines, sea vegetables such as nori and kombu are widely used, making their aromas and flavors more easily recognizable.

In contrast, in many Western countries, some drinkers are less familiar with seaweed flavors.
When encountering the umami taste in matcha, they may mistakenly interpret it as a “sea water” flavor, or even assume it indicates low quality.

In reality, this is not a sea water taste, but a natural flavor formed by the unique combination of umami and seaweed-like aroma characteristic of Japanese tea.


Which matcha is more likely to show this flavor?

  • Medium to high-grade matcha with pronounced umami

  • Matcha produced by tea makers or regions that emphasize umami-driven flavor profiles


Summary

The “seaweed-like” character in matcha comes from its umami content and natural seaweed-like aroma.
In Western contexts, this flavor is often misunderstood as a “sea water” taste due to differences in food culture.